Hi Renee, thanks for your post. I actually have a book that this lady has written
called " Living well with Hypothroidism what your doctor doesn't tell you that you need to know"
She covers so many things and it is very easy to understand.I borrowed the book from our local library and as it is such a good reference book I ordered one in from the U.S. as it was not in stock at the book shops.Well worth reading.
Best Wishes
Lee.K.